In preparation for leaving an abusive relationship, packing a bag with essential items is crucial.
🚨 Important Note: This bag should include important documents like your ID, passport, children’s birth certificates, marriage certificate, and protection order. Additionally, pack necessary medications, a spare cellphone if available, money or bank cards, a change of clothing, toiletries, and small toys or comfort items for your children.
⚠️ Alert: Place the bag in a secure, easily accessible location, so you can grab it quickly when the time comes to leave. Ensure that your phone has enough airtime or data, and if not, reach out to your trusted contact for help.
>>Being prepared with these essentials can make a significant difference in your ability to leave quickly and safely.
Important Contact Information:
- National Shelter Movement of South Africa: 0800 428 428
- Send a “Please Call Me” by dialing: 1207867#
- SMS ‘help’ to: 31531
- GBV Command Centre: 0800 150 150
- WhatsApp: 083 222 5164